The Dutch combined the devastating weapons from kicks, knees, & elbows ( of traditional Muay Thai ) with the rhythmic flow and footwork of European Boxing to create an amazingly effective style. We have tailored workouts from beginner to the competitive levels!
Call us Today to try out a class!
What to expect: A full body, workout that uses similar training methods to Boxing (feel free to list or remix what was in boxing). It’s a high energy class that will get your heart pumping and keep you moving and grooving!!