The Dutch combined the devastating weapons from kicks, knees, & elbows ( of traditional Muay Thai ) with the rhythmic flow and footwork of European Boxing to create an amazingly effective style. We have tailored workouts from beginner to the competitive levels!
Call 480-500-9490 to try out a class today!
What to expect: A full body, workout that uses similar training methods to Boxing (feel free to list or remix what was in boxing). It's a high energy class that will get your heart pumping and keep you moving and grooving!!
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