Arizona’s Premiere Private Facility

Best place to train in the valley!

John

I love the coach that I work with, he is GREAT!

Jackie

I used to go to a different gym but this one is better.

Christy

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What’s Your Goal?

LOSE WEIGHT

Everyone wants to lose a little weight, especially after a few quarantine snacks.. Come on in and work out! We’ll help you shed that weight like water.

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BUILD MUSCLE

Whether you are training and want the extra muscle or you are getting ready for swim suit season, come see how we help our clients bulk up.

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CARDIO & HEALTH

Your heart and lungs are what supply the rest of your body with the blood and nutrients it needs to build and maintain a healthy metabolism.

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HEAL & RECOVER

Maximize the effectiveness of your training while reducing recovery times to much more effective levels.

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Some Of Our Programs

BOXING

Boxing is a great way to get your heart rate up and build reflexes. You don’t always have to get hit, Come train with our coaches to learn what boxing is all about.

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JIU-JITSU

Want to learn Jiu Jitsu?! Get your ground game up and learn from some of the valleys best! Teaching anywhere from White to Black belt under Ty Upshur.

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KICKBOXING

People LOVE kickboxing for sport and for fitness. Kickboxing IS a great way to stay in shape and keep some killer legs right?

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WRESTLING

Kids and Adults wrestling classes keep our students in shape and on their toes. Learn the basics or advanced techniques from the best!

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KIDS PROGRAMS

Discipline, Confidence, Health & Self Defense are only a few reasons parents bring their kids to Protege.

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COMPETITION

Are you an athlete looking to compete in combat sports like boxing, Jiu-Jitsu, or MMA? If so, check this out.

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Heal & Recover

YOGA

Gain or maintain your flexibility and health by staying in tune with your body through our Yoga programs.

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CRYOTHERAPY

Faster recovery times and less soreness are only two reasons our athletes make cryotherapy part of their routine.

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MASSAGE

Loosen up muscle and break up the lactic acid build up in your muscles caused by soreness and exercise!

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